Health & Wellness1 day ago
Today — The Impossible Shift
Complete a daily 3-5 minute guided practice on noticing, storytelling, possibility, control, and action.
@jennifersbenson · X
Check out what I just built with Lovable!
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Complete a daily 3-5 minute guided practice on noticing, storytelling, possibility, control, and action.
@jennifersbenson · X
Check out what I just built with Lovable!
Practice therapy techniques by responding to simulated client videos with AI coaching.
u/JustinAngel · Reddit
PracticeTherapy.ai: free training simulator for therapists practicing with simulated clients Hi reddit, I launched PracticeTherapy.ai (ask for invite code, YouTube demo ) It's a deliberate practice platform for mental health professionals (therapists, social workers, psychologists, etc) to learn new clinical skills. Here's how it works The goal is to help clinicians develop practical instincts in simulated sessions that can transfer into real client work. Learn
Three-minute guided meditation practice starting with body scan or breathing exercises.
@bian_bx57386 · X
最近做了一个「冥想知识地图」+ 一个「10分钟快速冥想工具」，已经完全开源👇 10分钟快速冥想： 冥想知识地图： GitHub： 之所以做这个小产品，是因为越来越多人想开始冥想，但真正动手时会卡在两个地方： 1. 不知道从哪开始——听过很多术语，却分不清「正念」和「观想」到底有什么区别，也不知道自己当下最需要哪种。 2. 觉得时间太长、门槛太高——很多人一听要坐20-30分钟就直接放弃了。 所以我顺便做了一个「10分钟就能完成一次完整冥想」的工具：打开就能直接用，选好类型，跟着引导做完就走，不需要任何准备。 这些也是我自己和身边朋友在尝试冥想时反复遇到的问题，所以想做一个既帮你「搞懂」又帮你「马上能用」的东西。 而「知识地图」是吧把冥想里最容易懵的概念（呼吸法、身体扫描、正念、慈心、观想……）做成了可左右滑动的知识地图，每个都有解释、步骤、场景和常见误区。 配套10分钟的训练，让你知道为什么、怎么做。 之前我写过一篇冥想文章，如果对冥想不太了解的可以先看这个：
Guide to meditation fundamentals with an integrated 10-minute meditation practice tool.
@bian_bx57386 · X
最近做了一个「冥想知识地图」+ 一个「10分钟快速冥想工具」，已经完全开源👇 10分钟快速冥想： 冥想知识地图： GitHub： 之所以做这个小产品，是因为越来越多人想开始冥想，但真正动手时会卡在两个地方： 1. 不知道从哪开始——听过很多术语，却分不清「正念」和「观想」到底有什么区别，也不知道自己当下最需要哪种。 2. 觉得时间太长、门槛太高——很多人一听要坐20-30分钟就直接放弃了。 所以我顺便做了一个「10分钟就能完成一次完整冥想」的工具：打开就能直接用，选好类型，跟着引导做完就走，不需要任何准备。 这些也是我自己和身边朋友在尝试冥想时反复遇到的问题，所以想做一个既帮你「搞懂」又帮你「马上能用」的东西。 而「知识地图」是吧把冥想里最容易懵的概念（呼吸法、身体扫描、正念、慈心、观想……）做成了可左右滑动的知识地图，每个都有解释、步骤、场景和常见误区。 配套10分钟的训练，让你知道为什么、怎么做。 之前我写过一篇冥想文章，如果对冥想不太了解的可以先看这个：
Private, AI-guided sessions for mental health and emotional wellness — practical, judgment-free support for you and your relationships, any time.
@getTherapyAI · X
We are a coaching/guided wellness application, wr are a direct competitor to yuna wellness app!
Guided yoga sessions with beginner to advanced routines and text-to-speech voice instructions.
@shivanshsh1823 · X
you yoga a day - to - day workout routine for yoga
A 21-day guided trading program with a journal and tools designed to build consistent market habits.
@thetradeplug · X
only if you want to be the best version of yourself.
Creates app blueprints and starter repos from your ideas for AI code editors.
@GuidedBase · X
AI-guided job search platform for interview practice, resume refinement, and application tracking.
@careerversetech · X
CareerVerse is the all-in-one AI career platform that pulls the whole thing into one place: Learn → Practice → Interview → Apply.
Free bass guitar practice workspace with interactive fretboard, backing tracks, and scale exploration tools.
@GururSon · X
A spiritual practice companion offering meditation, scriptures, devotional music, and reflection tools.
@vinayak09752623 · X
Just shipped a new update to Sadhana! ✨ A distraction-free spiritual platform with: 📖 PDF Reader 🧘 Meditation 🎵 Bhajans 📚 Scriptures 📺 Playlists 🌐 Would love your thoughts! ❤️ #webdev #react #buildinpublic #opensource
Meditation, sound healing, and brain-training exercises to improve memory, focus, and attention.
@neurolifts_ · X
Building a gym for the mind!